Last seen: Apr 15, 2020
Will give it a try, find optimum too strong flavor, so some bland caseinate will go nicely.Bought a kg of egg protein from vital strength a week ago a...
Not in 6 days xtreme-01, just beginning, one year to go until the next QLD's, and some gains to make before then!!Once you move up here you'll be 2" s...
5am up, Sun is already rising at that time here in QLD.Gym at 6am.Bed about 930pm (sound like an old man)Same on weekends, like MC, hate sleeping in a...
Frequency for me, each part at least 3xweek, but low sets, 3-5sets. If I rest too long between workouts for same part, gains slow. Tried everything fr...
Sauna or hot bath and I eat Echinacea and vitamin c tabs like they are lollies.Rest, the way I see it no point training unless you are going to gain f...
I just have some Tang, about 75g, with 10g creatine. And have 60g protein in water seperatly.
Yep, no probs with a 23g, done 25, but took too long, 23 easy.Nver do quad shots, hit nerve once, limped for 5-7days, huge indentation for months, loo...
That sucks Explode, try living in brisbane, pretty much no street parking up here. If you want to stop at a inner city store have to pay 7-10$ for a s...
Explode ,also try discount health on Chapel street, will almost def be cheaper even with everlyn fayes 10% discount.Monsta is that bio-nutrics new? do...
What really bought it to my attention was talking to a footballer, who was discussing his course, and kept mentioning sustanon 100? Had never heard of...
Thats what I thought Minimalist, doesn't at all seem as out in the open as in bodybuilding, yet I am sure just as many recreational athletes prob do i...