Anavar or Primo....i stacked them both and i loved them awesome gains both strength and muscle mass.

first off I would recommend nothing.....

it's my personal opinion that women should not use AAS unless they are competing or done having children.....that being said,

what type of workouts/training are you doing? you could possibly get the same results by adjusting your training tec hniques rather then going on a cycle.......you also asked about competing....fitness? BB? powerlifting?

btw...Fitt Kitty I would like to welcome you to the FEmale forum at BOlex...*smile* we've got a great, very warm group of regulars here

*smile*

PMS

thanx ladies,
PMS-- fat turtle has told me about you!!! *grin* said he has been bugging for your pics...............
rite now i fust finished competing in my firtst on sat(fitness) but i was looking at the bodybuilders, and was like "gee, not that far off for definition, but maybe use a little size" just wanted to hear about it a bit b4 ever deciding........my bf has used and said if i was interested............. gonna try some rearranging with routine b4 trying, heavier weights, different exercises........gonna cut out my cardio for a while, tend to lose alot of size..........
thanx again and thanx for the warm welcomes.................. : )

I said only good things.

i never said it was bad..................... , i am not trying to get you into trouble!!!!!

So are you going to share your pics, here in the female forum where they will be able to help you acheive your goals. Not at all for my benifit of course.

hey pms... i was talking to a friend who said you're from my neck of the woods... are you in the westchester county area?

how many times turtle???????? again...........YOU WISH!!!! : ) : ) : )
where the "bleep" are your pics????????? let's see you in some posing briefs and then we'll chat....................

first Spin, no sorry I'm not *smile*

ok Turle stop bugging the ladies for their pics or I will have you banned from the femal forum

Thirdly,,,Fitt-Kitty I would suggest then that you cut back on the cardio only 2/3 times per week.....and bump up the lifting, heavier weights/lower rep sets.....

anavar is a great first cycle and you can't go wrong w/ it...start off w/ 5mg for 2 weeks then 10mg for 8-12 weeks.....now because anavar has a 1/2 life of approx 8-9 hours you want to split up your doseage and take 1/2 of your dose in the morning and the other 1/2 in the late afternoon/evening...you'll get great strength increases and be able to put on additional muscle...

make sure you're bumping up your protien intake, and are getting approx 1.5g to every lb.....eating at least 6x per day.....

drink plenty of water over 1 gallon perday, and you may want to add glutamine to your daily supplement list....as sometimes AAS causes changes in a woman's vaginal secretions and I've personally found that glutamine helps w/ a number of things so I live on the stuff

anything else you need just give a hollar

*smile*

da bitch

You wouldn't do that to me, would you?

*wickedsmile*

thanx PMS, trying the cutting back cardio, only gonna run a mile maybe 2ce a week, and definitely gonna do the heavier lifting...........killed my arms wednesday *grin* but loved it!! will def keep you posted............. i have been on glute for a year or so, and many other supp's...........